How Can We Self Improve in Our Lives?

Good Morning, Good Afternoon, Good Evening,

this post should take approximately three minutes to read from start to finish.

I know that at times in our lives that we may forget to take the chance to think about and consider of some ways for self improvement. 

We CAN self improve ourselves in our lives by any of the following;

~ We CAN aim our best to get enough sleep (seven to eight hours of sleep) each night, to help us to feel well rested for following day. ~ We CAN forgive ourselves and others (if we are ever holding on to regret, we need to decide to let it go). ~ We CAN take our time to eat, I think that we shouldn't need to feel rushed to eat when we are in hurry. 

~ We CAN be willing to work hard. "As with anything in life, if we want something, we have got to work hard to get it." ~ We CAN help others who are less fortunate than ourselves (as a suggestion, we can give a homeless a bag of several clothes that doesn't fit us anymore). ~ We CAN avoid negative people. 

~ We CAN do random acts of kindness (as a suggestion, we CAN send a handwritten letter to a friend via mail).

~ We CAN become better listeners by doing our best to not interrupt whenever someone else is talking to us.

~ We CAN travel to different places that we haven't been to before and we CAN try out new culture foods. 

"Those who seek a better life must first become a 
better person."

~ We CAN revisit our past short-term goals and long-term goals that we have not achieved yet, and we can renew and create new short-term goals and long-term goals. 

~ We CAN do our best embrace and control our emotions (as a suggestion, it is okay to feel disappointment whenever we are going through difficult challenges). 

~ We CAN learn how to deal with difficult people. ~ We CAN overcome our fears. ~ We CAN choose to learn from people who inspires us (as a suggestion, we can think about and identify who inspires us, and how or why do they inspire us). ~ We CAN quit our bad habits and create new habits. 

I know that it does take time to quit bad habits (as an experience; about over two years ago since my husband has encouraged me, supported me, helped me from stop biting my fingernails. I aimed my best to stop biting my fingernails for about a week or so, and I was able to see that I had LONG and better looking fingernails. ~ We CAN make our lunches and dinners, instead of purchasing fast foods. 

~ We CAN show kindness to ourselves and to others. ~ We CAN be charitable type of people (as a suggestion; we can go through our closets and our cupboards of clothes, and whatever clothes that doesn't fit us anymore, we can donate those clothes to non-profit organization such as second hand shops (Salvation Army, Lifeline, Goodwill, etc). 

Stay Tuned until next time.