Happiness

 Good Morning or Good Afternoon or Good Evening, 

this post should take approximately five minutes to read from start to finish. 

This post is focus on April 1986 General Conference talk, and it is called "Happiness" by Elder Jack H. Goaslind. I would like to share with you some highlights while I was reading the talk.

Elder Goaslind has mentioned, "As I have occasion to be with wonderful people throughout the world, I am often moved by the many individuals I meet who are looking for happiness, but not quite finding it. They yearn and strive and endure, but seem to be asking, “Am I happy yet?”

I desire to assure you that happiness is real. It can be experienced here, and we can know a fulness of joy in the hereafter. May I share with you some insights about the kind of happiness promised by the gospel of Jesus Christ.

“Adam fell that men might be; and men are, that they might have joy.” (2 Ne. 2:24–25.)

Our wise and loving Father in Heaven is concerned for the welfare of his children. He desires to see us happy. The very purpose of our lives can be defined in terms of happiness. The Prophet Joseph Smith said, “Happiness is the object and design of our existence; and will be the end thereof, if we pursue the path that leads to it.” (History of the Church, 5:134.)

Our yearnings for happiness were implanted in our hearts by Deity. They represent a kind of homesickness, for we have a residual memory of our premortal existence. They are also a foretaste of the fulness of joy that is promised to the faithful. We can expect with perfect faith that our Father will fulfill our innermost longings for joy.

In fact, the plan he has given to guide us is called “the plan of happiness.” (Alma 42:16.) In the meridian of time, it was heralded by angelic messengers as “good tidings of great joy, which shall be to all people.” (Luke 2:10.) The Book of Mormon makes it clear that happiness is our destiny. It speaks of dwelling “with God in a state of never-ending happiness.” (Mosiah 2:41.) 

It is also made clear that “all things shall be restored to their proper order, every thing to its natural frame, … raised to endless happiness to inherit the kingdom of God, or to endless misery to inherit the kingdom of the devil.” We also learn that we are “raised to happiness according to [our] desires of happiness.” (Alma 41:4–5.)

"HAPPINESS is letting go of what you
think your life is supposed to look like and
celebrating it for everything that it is." 
- Mandy Hale.

Our happiness is diminished by at least two things: sin and adversity. Of the two, sin is the most tragic. Sin is the most persistent cause of human suffering and of the two brings the deepest remorse. Sin and the temptation to do evil are part of our mortal test. We are being tried to see if we will choose good or evil. It is a hard test, and only those who have resisted temptation can know and gain the strength thereof. 

Sin is sin because it destroys instead of saves; it tears down instead of builds, it causes despair instead of hope. The suffering that results from sin is most tragic because through our own choices we can choose to avoid it. We have that power. We also have the capacity to repent of our sins and to experience the sweet joy of forgiveness.

If we are unhappy, let us examine ourselves to see where we need to repent. If we have questions about what we need to do, or not do, we need only listen to our conscience and follow the promptings of the Spirit. Striving for happiness is a long, hard journey with many challenges. It requires eternal vigilance to win the victory. 

You cannot succeed with sporadic little flashes of effort. Constant and valiant living is necessary. That is why patience and faith are so often associated in the scriptures. You must “withstand every temptation of the devil, with [your] faith on the Lord Jesus Christ.” (Alma 37:33.) But remember, faith is not a magical formula.

It requires that you make a deliberate decision to do good and then carry out your decision. Do it. Simply do it, and do it long enough that you experience success, no matter how hard it may seem. Your victory over self brings communion with God and results in happiness lasting and eternal happiness."

I encourage you to read the whole talk in your own time. Here's the link to the talk below.
www.lds.org/general-conference/1986/04/happiness

Stay Tuned until next time.

Choose Happiness ~ Part Two

 Good Morning or Good Afternoon or Good Evening, 

this post should take approximately five minutes to read from start to finish.

This post focuses on a BYU Devotional in March 2016, and it is called "Choose Happiness" by Elder Larry R. Lawrence. This post is part two, and I hope that you will be able to learn something new while reading throughout this post. 

Elder Lawrence has mentioned the following; "The prophet Nephi expressed gratitude for his parents in the very first verse of the Book of Mormon. He praised them by saying, “I, Nephi, having been born of goodly parents, therefore I was taught somewhat in all the learning of my father” (1 Nephi 1:1). 

... An excellent way to express gratitude is by giving sincere praise. Praise lifts both the giver and the receiver. ... God showed us the importance of giving praise by His own perfect example. At the baptism of Jesus, Heavenly Father announced, “This is my beloved Son, in whom I am well pleased” (Matthew 3:17).

Jesus Himself gave many compliments during His ministry. Some of them are recorded in the scriptures. ... When John the Baptist was in prison, the Savior made a point of praising this good man publicly. Jesus said, “Among those that are born of women there is not a greater prophet than John the Baptist” (Luke 7:28).

... And don’t forget Nephi, son of Helaman. One day when he was especially discouraged, the voice of the Lord came to him and delivered these words of praise: Blessed art thou, Nephi, for those things which thou hast done; for I have beheld how thou hast with unwearyingness declared the word, which I have given unto thee. ... Behold, I will bless thee forever. [Helaman 10:4–5]

If we truly want to emulate the Lord, we need to be looking for the good in others and then voicing it. If there is anything ­virtuous, lovely, of good report, or praiseworthy, we should be seeking after these things (see Articles of Faith 1:13). Praise is a precious gift that costs the giver nothing. So if you see something, say something. 

... President Ezra Taft Benson warned that whenever we are “withholding gratitude and praise that might lift another,” we are manifesting the sin of pride. On the other hand, when we point out the good in others, the Holy Ghost helps us discover the good in ourselves and everybody wins.

... Sincere compliments from parents mean a lot; sometimes they are remembered for a lifetime. Even when a compliment comes from a complete stranger, it can make your whole day. My niece told me about a difficult time she had when she was a single college student. 

"Happiness comes from living the way the Lord wants
you to live and from service to God and others."
- Thomas S. Monson.

The whole week had been a disaster, and she was feeling lonely and discouraged. While saying her prayers one morning, she asked Heavenly Father to help her feel His love that day. 

After praying, she was prompted to go to the temple, so she put on a dress and fixed her hair. On the way there she passed an older woman who smiled and stopped to compliment her beautiful, wholesome appearance. 

The gracious stranger had no idea that a few kind words from her had delivered a message from heaven. My niece immediately felt a feeling of love wash over her and realized that her morning prayer had been answered.

... Years ago President David O. McKay gave this valuable counsel to Latter-day Saints: “Start out to make somebody else happy and see how quickly your own soul is filled with joy.” ... I remember the first time I met President Gordon B. Hinckley. 

I was attending a luncheon held at the Church Office Building. By some tender mercy I found myself seated at the same table as the prophet. During that lunch hour I observed that he rarely talked about himself; he was more interested in learning about others. He directed the conversation by asking questions of each person at our table.

Somehow he knew that I had served as a mission president in Siberia, so he asked me how the Russians heat their big apartment buildings in the winter­time. He was a very gracious listener, sincerely interested in everyone and everything much like the Master whom he served.

Consider the unselfish life of the Savior. ... Try to imagine meeting the Savior in person. How would He greet you? Would He be slouched over, looking intently at His cell phone, or would He smile and look right into your eyes?

I believe He would call you by name and make the conversation about you. He would offer reassurance and help. Most of all, I believe He would radiate love. ... Someday we will meet Jesus and feel His profound love for us. Until then, we have many lessons to learn. 

There are going to be both smooth days and rough days throughout our lives, but the Lord has commanded us repeatedly to “be of good cheer.” Elder Jeffrey R. Holland observed that “we may be more guilty of breaking that commandment than almost any other.” Sometimes we just plain choose to be grumpy. At those times we turn inward instead of outward.

... We realized why the Church members were so kind and outgoing because that’s what the gift of the Holy Ghost does to people. Jesus taught, “By this shall all men know that ye are my disciples, if ye have love one to another” (John 13:35). ... I was baptized when I was a young medical student at the University of Arizona. 

The first time I attended Church meetings at the LDS institute, I looked around hoping to find a familiar face. Thank goodness another medical student recognized me and came right over to say hello. His name was Phil Freestone. Phil sat with me and introduced me to other Church members. 

It is not easy to be a newcomer, and Phil’s friendship meant a great deal to me at that important time in my life. I came to understand what the Savior meant when He said, “I was a stranger, and ye took me in” (Matthew 25:35). Latter-day Saints who are guided by the Spirit should be the most congenial people on earth. 

... It takes very little effort to say hello, but whenever you do, you make the world a better place. Today I have pointed out a few practices that can lead to greater happiness: smiling more often, expressing gratitude, looking for and praising the good in others, welcoming the newcomer, and reaching out to those who need a friend.

... All of us need a little cheering up sometimes. Book of Mormon readers are often surprised when they come to the chapter in which Nephi was grieving over his imperfections. He expressed himself in these words: “O wretched man that I am!” (2 Nephi 4:17). 

Most of us on a good day wish we could be as “wretched” as Nephi. His sorrowful lament makes us wonder, “Why do good people even prophets like Nephi occasionally feel discouraged and unworthy?”

Let me tell you a fable about the devil that offers some perspective. The story goes that Satan went into his garage one day and noticed that everything was a complete mess. He couldn’t find what he was looking for because there were so many rusty tools lying around cluttering up the place.

Satan decided on a solution. He would have a garage sale. He cleaned up his old tools and offered them at a discount price for other devils to purchase. Some tools sold right away for example, the hammer of hatred, the wrench of fear, and the clamp of addiction. 

They were very popular items. When he was asked why he was selling off so many of his tools, Satan explained that he had decided to concentrate all of his personal efforts on bringing down the Latter-day Saints. He preferred to use his favorite tool on them. What do you think it was?

It was the wedge of discouragement. Satan boasted about it, saying, “With this one tool I can inflict major damage on the faithful. Discouragement works wonders every time even when nothing else will. It can bring misery to the most conscientious souls those who are striving to keep the commandments.”

Then Satan, using his favorite tool, went about whispering lies. To the humble followers of Christ he said, “You are worthless,” “You never do anything right,” “Give up,” “No one cares about you,” and “You can never change.” Sadly, many good people believed him.

There is a lesson to be learned from this fable. The devil specializes in discouraging the faithful and those who are trying to repent. For that very reason, Church members must continually lift and encourage each other. Don’t forget that Satan wants all men to be “in misery, like unto himself” (2 Nephi 9:9). 

Jesus, on the other hand, wants men and women to “receive a fulness of joy” (D&C 138:17). In summary, Jesus votes for us, Satan votes against us, and we cast the deciding vote. It is my prayer that each of us will use our agency to choose happiness. ..."

If you would like to read the whole talk either now or in your own time, here is the link below.

https://speeches.byu.edu/talks/larry-r-lawrence/choose-happiness/

Stay Tuned until next time.

Choose Happiness ~ Part One

 Good Morning or Good Afternoon or Good Evening, 

this post should take approximately five minutes to read from start to finish.

This post focuses on a BYU Devotional in March 2016, and it is called "Choose Happiness" by Elder Larry R. Lawrence. This post is part one, and I hope that you will be able to learn something new while reading throughout this post. 

Elder Lawrence has mentioned the following; 

"... I was interested to learn that many Saints have been prompted to “be more cheerful” or to “smile more often” or to “count their blessings.” I am convinced that, more than anything else, our Heavenly Father wants His children to be happy. Latter-day prophets have taught that happi­ness is the purpose of our existence. 

Joseph Smith understood this principle. In spite of all his challenges, he chose to be happy, maintaining his cheerful disposition to the end of his life. One who knew him well described the prophet as always wearing “an unconscious smile.” I have known people like that ­individuals who are continually smiling ­without even realizing it. Their faces reflect genuine inner peace. 

... A smiling face in a crowd of strangers is a great comfort. What is the secret of inner happiness? The obvious answer is righteous living. But besides being “temple worthy,” what are some ways that you can increase the joy in your lives?

... For example, President Gordon B. Hinckley taught that the more often a person says thank you, the happier he will be. It might be a worthwhile experiment to keep track of how many times you say thank you in a typical day and then to make an effort to increase it.

The theme of gratitude has been addressed by every latter-day prophet and more often than almost any other topic. Our inspired leaders know that being grateful leads to happiness, and they are compelled to remind us. 

In the scriptures we are commanded to “thank the Lord thy God in all things” (D&C 59:7), and that means to thank Him for trials as well as for obvious blessings. If we look close enough, we discover that there is always something to be grateful for. 

"We live after the matter of HAPPINESS." - 2 Nephi 5:27.

... Besides expressing thanks to our Father in Heaven, President Thomas S. Monson has encouraged us to also thank our friends and family. 

He said: We often take for granted the very people who most deserve our gratitude. Let us not wait until it is too late for us to express that gratitude. 

... Have you ever had a rush of gratitude come over you? Did you make a phone call or write a note or take time for a personal visit? 

Have you experienced the happiness that comes from saying thank you and feeling it with your whole heart?

My father died of cancer when I was just eighteen years old. I was not yet a member of the Church, and I didn’t have the sensitivity that the gift of the Holy Ghost can bring. I never really took the opportunity to thank him for all that he had done for me before he passed away. 

... I wish I had thanked him for working with me night after night when I was learning to read in the first grade. I wish I had thanked him for teaching me how to work and to value family. Please don’t make the same mistake that I made. Thank your parents often while you still have the opportunity. It doesn’t matter if your parents are not perfect.

They still changed thousands of diapers and provided countless meals for you. They taught you how to walk and to talk and a million other things. They gave you plenty of rides and even let you learn to drive by practicing in their cars. .... They deserve your heartfelt thanks, and someday you will realize it when you are doing all these things for someone else." 

Stay Tuned until next time.